healing

Perfection

You are perfect. Exactly as you are. Right now. All your experiences, all your flaws, all your achievements and memories and imperfections – all of you is absolutely perfect. I see all of you and I love all of you. So don’t question so much. Don’t be so afraid of the darkness. It’s okay to… Continue reading Perfection

spirituality

Human Design

I was listening to a podcast when I heard about Human Design and I was so intrigued. I'm a total quiz girl. Obsessed. Give me a quiz about astrology, Ayurveda, personality types, Harry Potter house and I'm in. (Ravenclaw!) So, naturally, I had to take the Human Design quiz. I was intrigued by Human Design… Continue reading Human Design

healing

Why I Fell in Love with Yoga

In college I borrowed my roommates "Yoga for Beginners" DVD. I laid on the floor of our dorm room with my legs up the wall thinking 'this is pointless'.  I had heard that yoga was good for you but this was not for me. I liked high-intensity workouts and this seemed like a boring, gentle… Continue reading Why I Fell in Love with Yoga

spirituality

On Crystals

Two people in the past week have said "tell me about the crystals" and I literally love that question SO much. You know that thing you light up when you talk about? The last six months have been a remembering of just how much I love crystals. As a child I was fascinated by them.… Continue reading On Crystals