healing

Letting Go

How do you let go of someone you love? How do you say goodbye to someone who feels like home? Whose very heart feels like a piece of yours, whose presence feels comforting, whose eyes hold nothing but promise? How do you say goodbye when nothing is "wrong" but something is telling you it is… Continue reading Letting Go

healing

Leaning on Myself

As I turn 29 under the watch of a full pisces moon it feels fitting. Full moons represent culminations - completions - fruition. Pisces, a water sign, is intuitive, emotional and sensitive. As I look back on 28 it follows suit - raw, turbulent, healing, expansive. My word for 28 was becoming and it couldn't… Continue reading Leaning on Myself

healing

#yogasavedme

In honor of International Yoga Day, Yoga Journal launched a campaign calling for stories from the yoga community of how #yogasavedme. So many inspiring stories of courageous souls who shared overcoming depression, disorders, body image issues, grief...the list goes on. As soon as I saw the post and story after story of strength, healing, vulnerability… Continue reading #yogasavedme