healing

Soul Retrieval

I remember when I retrieved parts of my soul I remember that it was fraught with pain, then beauty, then release The gift you gave to me Surrounded by love, hands outstretched, a chorus poured over me Like currents, the heaviness was stripped away and then, In a brief moment I felt you here I… Continue reading Soul Retrieval

spirituality

Transformation

This week I turned 28. With everything going on around me – I didn’t reflect on this transition as much as I would have liked. I feel as if 28 is the age where you’re supposed to have it all worked out…(do we ever?) But the driftlessness is the most interesting thing I feel. I’m… Continue reading Transformation

spirituality

Creating a Sacred Space

Journaling and meditation are a morning ritual for me. I've been wanting to create  a sacred space in our apartment to practice this morning ritual at for a long time. Now that I have, it brings me so much joy! I use this space to hold some of my very favorite things and in turn,… Continue reading Creating a Sacred Space

Adventure

Post-Travel Blues

Today marks one week since Chad & I returned home from Bali. To say it's been rough would be an understatement. The trip home took 36 hours. We arrived to our apartment Sunday morning absolutely exhausted on every level. The jet lag was brutal and we both dealt with digestion issues. Chad had to get… Continue reading Post-Travel Blues