healing

Perfection

You are perfect. Exactly as you are. Right now. All your experiences, all your flaws, all your achievements and memories and imperfections – all of you is absolutely perfect. I see all of you and I love all of you. So don’t question so much. Don’t be so afraid of the darkness. It’s okay to… Continue reading Perfection

healing, spirituality

Pain As a Gift

This past weekend I went to my first ever Kundalini practice followed by a Shamanic meditation.  It was led by the most beautiful souls; Brit & Tara from Elevate the Globe whose podcast I listen to regularly.  The meditation was led by Shaman Durek who I knew I had to meet the moment I heard his… Continue reading Pain As a Gift

healing

Soul Retrieval

I remember when I retrieved parts of my soul I remember that it was fraught with pain, then beauty, then release The gift you gave to me Surrounded by love, hands outstretched, a chorus poured over me Like currents, the heaviness was stripped away and then, In a brief moment I felt you here I… Continue reading Soul Retrieval