healing

Why I Fell in Love with Yoga

In college I borrowed my roommates "Yoga for Beginners" DVD. I laid on the floor of our dorm room with my legs up the wall thinking 'this is pointless'.  I had heard that yoga was good for you but this was not for me. I liked high-intensity workouts and this seemed like a boring, gentle… Continue reading Why I Fell in Love with Yoga

Adventure

Bali Baby

Our very first Christmas together, 4 years ago, Chad got me a travel book for Bali & Lombok and wrote "It has always been on my bucket list to fall in love and travel to Bali. I'm halfway there! Let's keep dreaming!" The dream finally became a reality this past August when we spent 2… Continue reading Bali Baby

Adventure

Post-Travel Blues

Today marks one week since Chad & I returned home from Bali. To say it's been rough would be an understatement. The trip home took 36 hours. We arrived to our apartment Sunday morning absolutely exhausted on every level. The jet lag was brutal and we both dealt with digestion issues. Chad had to get… Continue reading Post-Travel Blues