healing

Why I Fell in Love with Yoga

In college I borrowed my roommates "Yoga for Beginners" DVD. I laid on the floor of our dorm room with my legs up the wall thinking 'this is pointless'.  I had heard that yoga was good for you but this was not for me. I liked high-intensity workouts and this seemed like a boring, gentle… Continue reading Why I Fell in Love with Yoga

Adventure

Bali Baby

Our very first Christmas together, 4 years ago, Chad got me a travel book for Bali & Lombok and wrote "It has always been on my bucket list to fall in love and travel to Bali. I'm halfway there! Let's keep dreaming!" The dream finally became a reality this past August when we spent 2… Continue reading Bali Baby

healing

Soul Retrieval

I remember when I retrieved parts of my soul I remember that it was fraught with pain, then beauty, then release The gift you gave to me Surrounded by love, hands outstretched, a chorus poured over me Like currents, the heaviness was stripped away and then, In a brief moment I felt you here I… Continue reading Soul Retrieval