healing

Perfection

You are perfect. Exactly as you are. Right now. All your experiences, all your flaws, all your achievements and memories and imperfections – all of you is absolutely perfect. I see all of you and I love all of you. So don’t question so much. Don’t be so afraid of the darkness. It’s okay to… Continue reading Perfection

healing

Why I Fell in Love with Yoga

In college I borrowed my roommates "Yoga for Beginners" DVD. I laid on the floor of our dorm room with my legs up the wall thinking 'this is pointless'.  I had heard that yoga was good for you but this was not for me. I liked high-intensity workouts and this seemed like a boring, gentle… Continue reading Why I Fell in Love with Yoga

Adventure

Bali Baby

Our very first Christmas together, 4 years ago, Chad got me a travel book for Bali & Lombok and wrote "It has always been on my bucket list to fall in love and travel to Bali. I'm halfway there! Let's keep dreaming!" The dream finally became a reality this past August when we spent 2… Continue reading Bali Baby