healing

Why I Fell in Love with Yoga

In college I borrowed my roommates "Yoga for Beginners" DVD. I laid on the floor of our dorm room with my legs up the wall thinking 'this is pointless'.  I had heard that yoga was good for you but this was not for me. I liked high-intensity workouts and this seemed like a boring, gentle… Continue reading Why I Fell in Love with Yoga

spirituality

On Crystals

Two people in the past week have said "tell me about the crystals" and I literally love that question SO much. You know that thing you light up when you talk about? The last six months have been a remembering of just how much I love crystals. As a child I was fascinated by them.… Continue reading On Crystals