healing, spirituality

Pain As a Gift

This past weekend I went to my first ever Kundalini practice followed by a Shamanic meditation.  It was led by the most beautiful souls; Brit & Tara from Elevate the Globe whose podcast I listen to regularly.  The meditation was led by Shaman Durek who I knew I had to meet the moment I heard his… Continue reading Pain As a Gift

spirituality

Transformation

This week I turned 28. With everything going on around me – I didn’t reflect on this transition as much as I would have liked. I feel as if 28 is the age where you’re supposed to have it all worked out…(do we ever?) But the driftlessness is the most interesting thing I feel. I’m… Continue reading Transformation